Unbelievable… and I’m not talking about handbags!!
For the past few months, 4 months to be exact, I have started to exercise regularly.. When I say regularly, I mean everyday… Sometimes twice a day when I have the time!! The only days I don’t work out is when I’m on call or I had too much exposure to gas at work that made me too sleepy. Hahaha.. The rest of the days.. I’m on!
What makes me change?
I’m under a lot of stress lately and my body mechanism when I’m stressed up is to shop and eat!! Hahahaha.. Sounds familiar? 😝
I will shop for clothes (because they are generally not as expensive as handbags and shoes..) and I will eat.. and since I eat so much, I have to shop for clothes again because I cannot fit into the clothes that I bought.. and the fact that I can’t fit into my new clothes makes me depressed even more… and it’s a vicious cycle!! It never ends!! 😔
Last November, after gaining so much weight, stressed up and my miscarriage.. I decided to change. I know I’m leading a unhealthy lifestyle and by the time I reach fourty.. I probably wouldn’t recognise myself..
So, I decided to change.. It was hard initially.. I was on fire literally for the first two weeks then the spirit went down. My body took time to adapt to my new routine. When I feel like giving up, I still dragged myself to the gym and just go for a brisk walk on the treadmill. Nothing hardcore on my bad gym day but at least I keep myself moving..
After a while, I’m starting to see the results, the numbers on the scale is getting smaller and I can fit into most of my clothes 👏🏻👏🏻👏🏻 That what drives me!
Now after 4 months, it has become a routine for me to eat clean and exercise everyday, and I feel bad if I skipped a day! Never thought that day would come, eh? 😝
Check out my gym songs . No Beyonce, no sweat! Haha..
So, who has been a good girl sticking to your 2016 resolution so far?
I have lost 10 kg in total *insert big round applause here*
Who run the world? Girls!!!