Hi all! Many have wrote to me that they have tried the chicken recipe and they (and their baby of course!) Love it!! Nom! Nom! Nom! Now I would like to share another recipe from Annabel Karmel’s Baby & Toddler Recipes. This time it’s fish meal… Salmon & Broccoli Puree!!
Easy one.. well, actually all her recipes are very easy.. you’ll need salmon, butternut squash and broccoli.. I don’t know what is butternut squash in Malay but it’s actually a kind of pumpkin.. mat salleh version of labu. But you can replace the butternut squash with our normal pumpkin coz it will produce the same sweet taste.. And I strongly suggest not too much of broccoli coz it will give a strong smell your baby might not like.. I’ve tried on B, she likes this with a little less broccoli (but at least there’s some broccoli in it, right?)
First, you heat the olive oil in a pan. Add the butternut squash (or pumpkin), broccoli and salmon. Pour milk.. I used the usual full cream Dutch Lady milk in boxes.. about 150ml. Not too much..
Boil, cover and simmer. That will take about 10-15minutes until the vegetables are soft and salmon is cooked. How do you know your salmon is cooked? It is when it becomes flaky when you try to break it. Then.. finish! Walllaaaaa….
It has the goodness of omega 3 and 6 from the fish.. beta-carotine from the broccoli, vitamin A and E from the pumpkin and calcium from milk. I personally have never tried using my own milk.. so, please don’t ask me that question! Haha..
Transfer all the stuff into your food processor or blender or whatever you call it.. Add in some grated parmesan cheese.. I guess cheddar cheese pun buleh jugak kot.. asalkan cheese! And some lemon juice if you think your baby couldnt take the taste of the salmon.. and blend!
Tadaaaaa.. siap! If you’re wondering how does it taste.. It taste like seafood carbonara spaghetti without the spaghetti 😉
BARELY SUPERMOMMY 
rajinnya masak…..!!! my baby..umur dah 9bulan..i buat bubur carrot+brokoli+labu jerr…ikan or ayam..kadang2..hihihihihihihiih
seem look like delicious!!
mommy baby pun terliur tengok..hahhahaa.
🙂
Doc, puree tu mmg nmpk sedap..
i also want to try this recipe..
but just makan puree ni saje without kanji nasi?
you dont need rice because rice is only carbohydrates.. and pumpkin / butternut squash is already contain carbohydrates..
Doc..i’ve tried most AK recipes…tak terfikir nak guna susu dutch lady tu pulak..thanks for the idea..superb! petang ni jugak akan ku cuba…
kalau EBM campur dalam baby food yg kena masak atas stove/microwave..memang tak sedap rasanya…no need to try..hehe…sbb tu I tak guna susu…
Thanks!
Oh the colours so meriah. I like!
Selain salmon, what other fish you pernah try? Cod, tenggiri, dory boleh?
im gonna experiment on cod soon 😉 i wanna her to get use of the taste before changing to other fish / meat..
doc why ada 3 tupperwares of it?adakah ia bertahan selama bbrapa hr?huhu *syblur*
errr.. no. it’s just a small container for baby food. one container utk sekali makan.. that is about 4oz of food..
dr. harlina…
nampak sgt sedap…
kenape doc tak gune ebm instead of DL milk?
Nice color..I make the same recipe too, only things different that I steamed everything (exclude the freshmilk). Doc, kalau nak bagi rice, u can try organic rice the one combined of brown rice, millet and buckwheats. But I introduce rice to my son at his 10 mos too. 😉
Btw, I was about to intro my son with cheese. Bila umur yg sesuai doc?
dear u steam everything then u terus blend ke? do you add the fresh milk after that?
im not sure about cheese but Bella is already taking cheese now. I mixed with this salmon meal 😀 ok jer i tgk..
Doc, is it okay if my baby fullu bf and i mix Ducth Lady full cream milk into her meal? Nanti dah tak fully bf la kot eh??
once you have started of food, mmg dah tak fully breastfeeding dah namanyer.. no worries abot that fatimah..
Oh i think if i not introduce to the solid food we called that exclusively bf. Tq doc
salmon! ❤ salmon! mcm ni mummy baby pun bole tumpang skali..
salam doc Halina.. nk tye. doc gne olive oil dr product y mne??
i use the organic one. you can find at the organic shop. forgot the name of it..
Pandainya doc masak 🙂 Rajin! Looking at this baby’s one surely menu for DaddyB is much more delicious 🙂
Wow! Nice colour. Berkhasiat. Rajin u masak. Surely bella makan sedap2 n dpt byk khasiat hari2
Reading your blog make me wanna get marry early dr.!! hahaha..
me too.. wanna get marry early.. wee 😉 haha
Hai doc. Is it okay to gv our baby minum that fresh / full cream milk now? My baby is now 9 th yrs old. Think I heard somewhere, that baby below 1 yrs old tak boleh drink that kind of milk, their perut still tak boleh nak take it? Is true doc?
I read abt that too but there’s another school of thought says its ok. Tried on B.. Everything is good so far..
Sorry,I mean 9 month old :))
kalau macam tu saya yang umur 29 tahun ni pun nak makan lagi dan lagi dan lagi hihi
if follow our Prophet Muhammad (pbuh), fish with dairy product (Milk) cannot mix together cause one has positive and one has negative ion. The nutrient will be ZERO when consumed. Just a humble advise….send my regards to Dr SMS.
if follow our Prophet Muhammad (pbuh), fish with dairy product (Milk) cannot mix together cause one has positive and one has negative ion. The nutrient will be ZERO when consumed. Just a humble advise….send my regards to Dr SMS.
Dr, how do u freeze d baby food? letak je dlm fridge or u gotta seal it with a plastic first? n when thaw d food, will d nutrients go away?
Must cover of course.. As far as i know.. The nutrition remains..
n when u thaw d food*
dr halina, nk tny ..ape pendapat dr tentang baby led weaning..bella penah try tak?
mana u dpt buku top 100 baby purees by Annabel Karmel’s tu ye Dr. Halina? cari kt bookstore xde pun…:(
i downloaded the iphone apps..
Dr, Jgn letak byk2 labu nanti angin. Bella terkentut2 lak.. haha..ha :0
doc, garam gula tak payah masuk dalam masakan untill age berapa?
dr.halina…cantiklah container food tu…macamana nak dapatkan juga ye…
Thats by Tommy Tippee..
i thought baby below 1yrs old cant take fresh milk like the cows milk?
Doc, just want to ask… If my baby is lactose intolerate, boleh ke substitute dgn soy milk?…
kalu save dlm 3 small tperwre cmni..n then msukkn dlm peti ais yg slbihnya..time mkn kena pnaskan smula ke? or xpyh pnskan?
Mesti lar panaskan.. Sian baby kena mkn mknn sejuk..
wow such a simple yet looks yummy dish! i would actually eat it too but of course tak blend and masak kuah betula la.. haha
My opinion.. Klu takut nk bg cow milk pada baby.. Tumis semua bahan campur air sikit bagi empuk.. Blend and add on breast milk..
dr. yang ni tak boleh sejuk bekukan 2- 3 hari ke?
docter , xsilap saya ikut pada pemakann rasulullah xelok ikan + susu. tolong perjelaskan..