This is definitely a sensitive issue!! 😀 Pompuan maner yg tak marah kalu cakap diorg gemuk (walaupun diorg mmg tak kurus!!) I’m one of them :p A lot of people asked me how much weight did I gain during pregnancy.. My answer is “Banyak giler” 😉 I just can’t resist food at that time. Pantang tengok.. Mesti nak. I didn’t eat much junk food, just our usual food everyday but in huge amount!! No craving at all but sajer nak makan 😀 And my husband was really supportive of me eating.. He said it’s all for the baby, makan lagi.. makan lagi.. Hahahha… Happy lar saya!! As a doctor, I know eating for two doesnt mean we double up our normal diet.. but I was just constantly hungry. That is because during pregnancy, our metabolism rate increases. That’s why I eat a lot!! It’s not my fault. It’s the pregnancy!! Surprisingly, after the delivery, I lost the urge to continuously gobble on foods 😉 Ok, you still want numbers? Yes, I gain 28kg carrying Baby B!! Hahahha.. That is mad isn’t it!! Banyak tuh.. my bestfriend, Dr Reyhana who was also pregnant only gain probably about 15kg!! That is only half of mine. BTW, Dr Reyhana gave birth to a beautiful bouncing baby boy, Ezra one day before I gave birth to Bella. Talking about best friend forever, huh?? 😉 Next famous question I always get is.. ” Have you lost your weight after giving birth?” The answer is, “Not all” Hahahah.. I have a few more kilos of saturated fat to go 😉 Gosh.. those are the most difficult ones.. Trying my best to control my diet and spare some time to exercise. Please God, let me lose this weight… Amin!! 😀
go for herbal sauna…can loose fat easily…i did mine at home..petua org tua…memang hilang pregnancy weight, tapi…..tak jaga makan…gain weight balik…arwah mak pesan, lps pantang elak minum minuman ais, makanan bersantan selama setahn sbb perut tak kuat lg …she was right..
i have fat at my tummy.. tak hilang2.. huhu.. nak diet tapi kena breastfeed.. nak exercise tapi sibuk n letih bila blk keja.. then tidoo.. so how? you jumpa the formula let me know yer hehe
yea..me too! gained 30kg during pregnancy erkkk hehe give birth jan this year..now ade lg 5kg to go..cayok2…ssh btol nk trun this 5kg..”lemak degil” perhaps?? if u find the way, do share okehh..kisses to baby bella:)
good luck kak na 🙂
tp nmpk kakna da kurus byk. mmg la x kurus mcm mase kakna kawen, jauh beza ms kakna 1st time buat photoshoot dgn baby b. hehe. keep up kakna :))
thank you for sharing y’all..
plenty of exercise kakna….but you’re still beautiful despite it becoming a mother..mcm anak dara lagik 🙂
huhu. tak kawen lagi dah memang tahap di puncak kejayaan beratnye,kalau dah ngandung,entahlah…
salam. sis, use da premium beautiful boleh mengembalikan semula figure sebelum kahwin. sangat efektif. 🙂
Ive gain 10kg During pregnancy n lost 10kg aftef delivery… ikut my mothers family genes..
Blogwalking,tjumpa blog doc ni…so excited sbb apa yg doc rasa, tula yg saya n other mommies pn rasa (kot)…what a relief. From the baby fat to the nursing in public to ‘me’ time..keep on writing doc.
doc, i belum kawen lg..but i love to read ur blog..bleh bg i some information..so bila i kawen n dah ada baby sendiri nanti..senang sket..coz ada sket2 ilmu pengetahuan..=) thanks for sharing…