I haven’t been writing about B’s favourite food for quite some times.. that is mainly because she eats less of baby more and more adult food nowadays. No, I’m not talking about masak lemak cili api or even chicken curry here. She eats mainly soups, spaghetti, chicken rice, tosei, nasi lemak (minus the sambal) and even beriyani..! Owh.. she loves the beriyani!! Hahaha..
Today I wanna share one of her favourite nutritious daily food that she eats almost everyday!! And that is mixed soup (pronounced as “shoup” by her!) to eat with rice (a.k.a “sh-ice”).
It’s just the same soup that we eat everyday except I put a lot of things (basicly everything!!) that she needs.. from proteins i.e. chicken balls or meat balls or fish balls. Those balls are home made, I didn’t buy the one from the shop to avoid preservatives. It’s actually very easy to make.. 
You just add a little bit of minced meat, with some onion, shallot and ginger.. Just enough to give a little taste to the meat balls and a pinch of salt with tepung jagung (my goodness, I really can’t think of the English name for tepung jagung, right now!!!)
And you make it into a cute little balls shapes..
Taddaaaa… Not that cute but that will do! 😉
Besides meats, you can also use minced chicken and fish to make the balls.
I also all some macaroni and potato which is my carbohydrate back-up just in case Bella refused to eat rice 😉 Yeah, yeah, yeah.. sometimes she can be quite picky but most of the time, she whacked everything!! 😀
As for vegetables, I add broccoli, carrots and spinach in the soup. She can eat the carrots and broccoli on her own but not the spinach, what I did was I slices it into small pieces and just add to the soup.
Bella also loves egg, but only the white ones, so, I let her eat on her own the white ones and left the egg yolk on the soup, stir it and she will drink the soup together with the spinach and yellow egg!!
Sometimes we also add egg taufu to replace the real egg. She doesn’t really know the difference thou.. As long as it’s tasty 😉
So that’s how I make Bella’s soup. And she can finish this one whole bowl on her own together with some rice!!
(Yeah, I use mangkuk tingkat to pack her food.. hahha.. so old-skool!!)
Dya have any other recipes to share with other mommies out there.. I would love to hear that!!
XO
BARELY SUPERMOMMY 
it’s corn flour. hehe. btw looks very tempting. 🙂
best nye..doc, doc masukkan jugak ke sup bunjut ke, serbuk sup ke…
I pakai rempah sup jer..
salam doc. rempah sup apa yer? i mean cap apa? btw, if u don mind, bleh bg the recipe n cara2 memasaknya.. i pun ske msk soup for my bb, n for me n my hb too. my bb luvs soup just like ur B. mmg fav bb la kot kan..hehe. cuma my version mcm quite renyah to prepare. if urs is simpler, bleh msk sup hari2. haha.
dr, it is corn flour!! 😉
so yummy doc… but healthy too…
saya terliur doc,hihi
alololo cute “shoup”
My kids love macaroni, spaghetti and all the adik beradik. I usually fry macaroni with shrimp, chicken, brocolli. For the taste garlic, salt and black pepper. Dahh siapp.. I use olive oil too..
Another simple recipe Fry macaroni with mince meat, onion, garlic, carrot. Put some tomato sauce, mustard, a bit of chilli sauce. Then bake with lots of cheese.. Yummy.. dulu tak buh mustard.. bila buh mustard sedap pulak..
I’m sure Bella will love shepherds pie too..
Tepung jagung is corn starch i guess doc.
Wow b loves beryani. Kelakar hahaha serious mcm adults!!!
cornstarch, is it? hahahha omg till now i still couldn’t forget how the video of Bella pronouncing keropok as POKOK. hahahha.
cornstarch aka tepung jagung..
Salam…
Saya nak tanya cikit, jika preggy boleh ker scan baby setiap bulan?
Terima Kasih
>________________________________ > From: Barely Supermommy >To: eaiza_zura@yahoo.com >Sent: Thursday, January 17, 2013 10:34 AM >Subject: [New post] B’s Fav Sh-oup > > > WordPress.com >DrHalina posted: “I haven’t been writing about B’s favpurite food for quite some times.. that is mainly because she eats less of baby more and more adult food nowadays. No, I’m not talking about masak lemak cili api or even chicken curry here. She eats mainly soups, spaghe” >
Not really.. Only if there’s indication to do it often..
tepung jagung = starch..hehehe..
ok lepas ni nak tiru dis recipe pulak.. i love to try all ur recipe sbb semua senang2 nak buat..
tepung jagung – cornstarch… hihi mmg sometime boleh lupe kan.. lps tu rase geram je sbb tak ingat perkataan tu..
Doctor, minced beef tu from pack or from unpacked beef?
Slalu beli yg packed jer.. Dah minced siap2..
Ok,akan saya nantikan saat ini. Sebab my boy baru 10month
how bout telur bungkus with bundle of mixed veges and minced meats?
yeayy resipi baru! saya suka =D tq DR.
tepung jagung = corn flour – always use it to baked kuih raya only….
Sedapppp
macam sedap plak ni..nnti nak try untuk my little hero,mesti die suka…..Bella makan tosei and briyani >>? boleh tahan jugak..,nak jadi orang mamak ye..1 MALAYSIA BELLA !
dr myb ni silly q..ada doc yg ckp bby ( old bby hehe my son is 1 yr 3m) x leh mkn telur btl ke?? maksud telur dadar o telur rebus la mcm 2..
Buleh dah.. Less than one year old yg you try to avoid to give egg sbb takut allergic reaction..
mesti bella cakap ”urm..dapnya” hihi
dr, apa side effect klu setiap bulan kena scan? i did check up at private clinic monthly,and every time check up sure my obGyn will do scanning.
Thats not a problem..
O’oh… no bella’s pic this time?? Huhuhu… miss her cute smile laaaa…..
Try the yong tau fu soup.. senang tumis bawang putih kasi air, garam secukup rasa .. bunjutkan ikan bilis dlm sapu tgn,buat mcm sup bunjut.. pastu masukkan set steamboat yang dah ready kat mini market..then siap
Will try to do that.. Thank you!!
hi doc..i’m your silent reader since for the past 1 years…masa tu tengah preggy n search out for baby’s food..suddenly google bg your supercool blog…b frank…thank you very much for all recipes..saya buat semua recipes doc tulis…my son just turn 8 months and he’s really love food…best word..CRAVING for food…tak kisahlah fish ke, vege ke, meat ke..semua dia balun…my hubby yg prepare daily meal for our son..i told her bout your super cool recipes, since my hubby is MY master chef..he is the one who prepare it every morning without fail..hehehe..and today..my son punyer tapau is blend porridge which minced beef + sweet potato (purple color lagi tauu..) + celery + olive oil…. ermm…until our babysitter tanya hari2..ape menu Adam Harris today??? because every day different color of porridge…hehehehe…
okey doc..thank you very much..kiss n hug for bella…darrr….
Sedap, seng n mnarik… jazakillah dr..he2
As Salam Doc. I cooked for my daughter till she was 4. i also put it in makngkuk tingkat stainless steel n rice in the termos. It’good routine… even u also will make the babysitters much easy (babysitter don’t have to rush to cook)now shes going to 5 yr, we just eat at any food stalls while fetch her on 12noon.
That, actually looks delish! My girl also loves soups, she can eat soups and rice anytime. Kinda of a comfort food for her I think haha. So usually my saviour are just soups and rice, and I just make the ingredients different. Although I wish she also eats macaronis and potatoes! But she is just a picky eater.
Does your Bella eats her veges if its not in a soup? Some toddlers do, and me, I really am out of idea how to make my girl eat hers. Pening mak. Kalau tak buat sup dia taknaklah makan sayur..huhu..
Your Bella seems to be eating well. Good for her! 🙂
Im still teaching her to eat vegetables.. Penat dah tunjuk contoh yg baik.. Last2 kitorg jer yg makan sayur beriya2.. Bella makan sket jer.. Hahahha..
Yummy… buatan ibunda 🙂
That actually looks delish! My girl also loves soups, she can eat soups and rice anytime. Kinda of a comfort food for her I think haha. So usually my saviour are just soups and rice, and I just make the ingredients different. Although I wish she also eats macaronis and potatoes! But she is just a picky eater.
Does your Bella eats her veges if its not in a soup? Some toddlers do, and me, I really am out of idea how to make my girl eat hers. Pening mak. Kalau tak buat sup dia taknaklah makan sayur..huhu..
Your Bella seems to be eating well. Good for her! 🙂
Your Bella seems to be eating well. Good for her! 🙂
That, actually looks delish! My girl also loves soups, she can eat soups and rice anytime. Kinda of a comfort food for her I think haha. So usually my saviour are just soups and rice, and I just make the ingredients different. Although I wish she also eats macaronis and potatoes! She is such a picky eater.
Does your Bella eats her veges if its not in a soup? Mine doesn’t. Pening mak..huhu.
Salam m i have a great home,ade patato soup recipe.
Things that you need to make the,
1.garlics lots of them
2. 1/2 kilo patatoes
3.some chicken
( for the chicken what i do is used chiken breast because its easier to eat and ill buy some bones( im in egypt so we in egypt they sell chicken bone) and i make chicken broth out of the bones and add to the soup)
First what i do is i “tumis” the garlic with the chicken .
And while doing that boil the patotoes until all of the water is strained and the patotoes is really really soft .
Than i mashed The patotoes.
That i add the chicken broth to the garlic and than i add the mashed patatoes .
Add some salt and pepper.
If you want to make slightl creamy just add some milk.
Its really good mashaAllah and kids love it. I usually eat it with bread.
Happy cooking .
Allah yubaarik fi usratokum.
Sounds like mashed potato to me!! But with soup, right?
Long time ago, one of my chinese friend shared a soup recipe… Quick-easy-tasty recipe.. Really…. Just put all the ingredient into slow cooker and cook about 1hour… Not ‘quick’ anymore larr.. :p the ingredients are chicken, tomato, carrots, potatoes, celery, season with pepper n sikit salt.. Cook till tender…the taste is really nice…masak until all ingredient mixed around… 🙂 try it! I hv done try to my toddler 16 months n he loves it!
Very chinese style!! InsyaAllah nanti i try.. Mesti tender sumer bahan2 dlm tu kan!!
boleh cuba nih.. thank doc. tapi mgkin sy tk letak telur..sb risau my son alegy. he turn 1 this 25th jan.
Assalammualaikum dr, saya dah lama jadi silent reader dr, mmg kagum tgk dr rajin masak untuk bella.. looks yummy..
TESTIMONI SET PREGGY 🙂
next time i will make my own meat / fish / chicken ball myself… But it is for me… hehehe… still single babeh… so your recipe is also for adult too… tq dr halina
My daughter loves shoup too… :), usually i made it from chicken feet.plus lot vegetables inside…. eat together with bubur, or we call it nasi air. My daughter loves vegetables too, she can simply eat fresh tomato, cucumber, carrots, just like that usually i made it like a colslow.. :), petua kenalkan dia ngan sayur dulu masa kecik2 dulu, steam carrot, baru bagi buah, Alhamdulillah its work.
I’d like some of that myself! Looks yummy!
Mine is a picky eater. Food not to be mixed together. Except with certain cars, vege with carbs or protein with cards, but every bite should not consist of both. So I try to give him small meals, usually main meals time includes carbs and protein, snack time I stuff him will all the veggie’s and fruits. Works well for us 🙂
Haraz loves lasagne, Aglio olio (without the chili), pasta with carbonara sauce, noddles or pasta in soup, baked sweet potato/eggplant stuffed with chicken or meat, pizza and sandwiches,
They’re all quite easy to make 🙂
yay..thx Dr..Wanna try dis recipe…for my diet! har har har
terbaca status dr fb dr.sms yg dr.harlina dah kena p hospital… semoga selamat bersalin dr…
TQ doc, new idea-tak terfikir bout that before(i mean prepare sendiri the balls). Been thinking to stop buying the balls but don’t know to replace with what….
Its a corn starch doctor. 🙂
sy suka tgk makanan kanak-kanak 😉 am ur silent reader dr, ni br 1st time comment ur n3… btw congrat on ur newborn bb girl ! bella msti seronok ada adik baru
sy suka tgk makanan kanak-kanak 😉 am ur silent reader dr, ni br 1st time komen ur n3… btw congrat on ur newborn bb girl ! bella msti seronok ada adik baru
SEDAP NI,KALAU MAK BUDAK MAKAN PUN CONFEM LICIN..HAHAHA
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Hi Doc. Hope pantang is all going well with you and congratulations! 🙂 Just want to apologize for my comment spam up there. I had some trouble with my WordPress account, and I had to try many times. Iskk…Really sorry about that!
Take care!;)
YUMMYY!!! really helpful
doc.. nak tanya sket… 12mths plus dh blh intro to salt n sugar ke?
Dah.. Tp tak perlu lar byk sgt..
tqvm doc.. 😀