Hi all! Many have wrote to me that they have tried the chicken recipe and they (and their baby of course!) Love it!! Nom! Nom! Nom! Now I would like to share another recipe from Annabel Karmel’s Baby & Toddler Recipes. This time it’s fish meal… Salmon & Broccoli Puree!!
Easy one.. well, actually all her recipes are very easy.. you’ll need salmon, butternut squash and broccoli.. I don’t know what is butternut squash in Malay but it’s actually a kind of pumpkin.. mat salleh version of labu. But you can replace the butternut squash with our normal pumpkin coz it will produce the same sweet taste.. And I strongly suggest not too much of broccoli coz it will give a strong smell your baby might not like.. I’ve tried on B, she likes this with a little less broccoli (but at least there’s some broccoli in it, right?)
First, you heat the olive oil in a pan. Add the butternut squash (or pumpkin), broccoli and salmon. Pour milk.. I used the usual full cream Dutch Lady milk in boxes.. about 150ml. Not too much..
Boil, cover and simmer. That will take about 10-15minutes until the vegetables are soft and salmon is cooked. How do you know your salmon is cooked? It is when it becomes flaky when you try to break it. Then.. finish! Walllaaaaa….
It has the goodness of omega 3 and 6 from the fish.. beta-carotine from the broccoli, vitamin A and E from the pumpkin and calcium from milk. I personally have never tried using my own milk.. so, please don’t ask me that question! Haha..
Transfer all the stuff into your food processor or blender or whatever you call it.. Add in some grated parmesan cheese.. I guess cheddar cheese pun buleh jugak kot.. asalkan cheese! And some lemon juice if you think your baby couldnt take the taste of the salmon.. and blend!
Tadaaaaa.. siap! If you’re wondering how does it taste.. It taste like seafood carbonara spaghetti without the spaghetti ;)